https://www.culturefitness.co.nz/myzone daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1465192044604-4FOXNR21GA7QEAFL0DVS/tv-slides_tv-slide-1_1920x1080+%281%29.jpg My Zone https://www.culturefitness.co.nz/contact daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1465193886580-PP8ZRSL1XRBO09Q8KBDR/iStock_000025323393_Medium.jpg Contact Us https://www.culturefitness.co.nz/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1467256709296-K6IAM96MNC7HIUUCYYSF/iStock_000051674850_Medium.jpg Culture Fitness Halswell https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/f9eb7b82-870e-40ad-858b-31f35878d649/Culture-Fitness-Halswell-Results-Membership.jpg Culture Fitness Halswell prices effective from 1 march 2024 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/52c54952-4a18-47fa-bcd8-8df23f8cc9a1/Culture-Fitness-Halswell-Flexible-Membership.jpg Culture Fitness Halswell https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1493438873229-H2T2NV47AN8GXDSFC9LX/20160710_222146.jpg Culture Fitness Halswell Express fitness lane https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1493438830112-6SC590GR160LN3RJ8TQK/image-asset.jpeg Culture Fitness Halswell cardio theatre https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1624406905579-H4UV6R8VZRU39127ILCK/Group-Exercise.jpg Culture Fitness Halswell group exercise https://www.culturefitness.co.nz/members-area daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1467261403100-ESIWQCIRUV5F9RGSBI3I/1200-weight-rack.jpg Members Area https://www.culturefitness.co.nz/cardio-theatre daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1624692600428-W9W1VLJQS72QZULLTMDR/cardio+.jpg Cardio Theatre https://www.culturefitness.co.nz/express-fitness-lanes daily 0.75 2016-07-07 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1477898501234-AHARQ1HFOF2G3WYZHFR7/20160710_222146.jpg Express Fitness Lanes https://www.culturefitness.co.nz/group-exercise daily 0.75 2021-06-22 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1571369787744-BUNRIL0R16ZUQJ1NH0NL/20191018_163344%2B%25281%2529.jpg Group Exercise https://www.culturefitness.co.nz/memberships daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1498293395728-1L3C0ZF4J2DR899PHC0H/iStock_000051674900_Medium+%282%29.jpg Join Culture Fitness Halswell Today https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/9a0d0a34-d235-4f7f-ad16-42f44a47983c/Culture-Fitness-Halswell-Results-Membership.jpg Join Culture Fitness Halswell Today https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/9fdadb13-0f3d-4f7b-ad10-933fb2926750/Culture-Fitness-Halswell-Flexible-Membership.jpg Join Culture Fitness Halswell Today prices effective from 1 march 2024 https://www.culturefitness.co.nz/personal-training daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/1503520339117-GD6LQ2RUIQL8K1RQOCUR/20170530_175622.jpg Personal Training https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/6f476df3-3441-4171-94fd-aeda6d57d046/Sherif.jpg Personal Training - Sherif Abdrabou Hi! My name is Sherif and I’ve been working in the fitness industry for over 9 years. I’m passionate about helping people become stronger, healthier, and more confident in the gym. I take pride in working with a wide variety of clients, whether you’re new to the gym, have an athletic background, or are simply looking to start or improve your fitness journey. I’m here to help. In 2016 I graduated with a Bachelor of Applied Science specialising in Sport and Exercise Science. I also hold a Level 5 Certificate in Fitness, along with a Boxing Skills & Fitness (Sport Science of Boxing) certificate. My training focuses on strength training, muscle building, rehabilitation, and improving overall fitness. Over the years I’ve worked in gyms across New Zealand, Melbourne, and Brisbane, including boxing gyms, CrossFit gyms, strength and conditioning facilities, and commercial gyms. This experience has helped me develop a well-rounded coaching style that can be adapted to people of all ages and fitness levels. Outside the gym I’m a big sports fan and a keen runner. One of my proudest achievements was completing the Queenstown Half Marathon in 1:29:30. I’m also a Liverpool supporter, so I’m always happy to talk football. My goal as a trainer is simple: to help people feel comfortable in the gym, build confidence in their training, and create healthy habits that last long term. Feel free to come and say hi if you see me around the gym. I’m always happy to answer questions or help you get started with your training. Qualifications: Bachelor of Applied Science (Sport & Exercise Science) Level 5 Certificate in Fitness Boxing Skills & Fitness – Sport Science of Boxing Email: sherif@culturefitness.co.nz https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/33e70cf6-0c01-43ac-83f3-6e3b8fd1f3d8/20250505_100343.jpg Personal Training - Jase Hodge Personal Trainer | Mental Health Coach | Adventure Guide Kia ora! I’m Jase, a personal trainer with a background in mental health and a serious love for the outdoors. What sets me apart is my holistic approach to training—I'm passionate about helping clients train for real-life adventure, whether that’s chasing (grand)kids, hitting trails, or simply building a body and mind they can rely on. Before stepping into my role at Culture Fitness, I’ve worked in mental health counselling and spent years guiding people through Fiordland—I've walked the Routeburn Track 136 times (yes, I’ve counted!). That experience taught me how to manage challenges, support people through mental and physical barriers, finding joy in movement and life—sun, snow or sideways rain. My training style is down-to-earth, motivational, and always tailored - combining physical fitness with mindset coaching to help people move better, feel stronger, and build lasting resilience. When I’m not in the gym, you’ll find me trail running in the Port Hills, surfing the Canterbury coast, or exploring the mountains. Let’s work together to create sustainable strength and confidence—inside and out. Ready to hit the outdoors or build your confidence in the gym - no matter if you’re into smashing PB’s or exercising for the very first time. Together, we can build sustainable strength, mobility and mindset for you to do so. Feel free to catch me in the gym or get in touch via email. It’s not all business with me so if you want to talk about life goals or more on how I can help you come and have a yarn! Qualifications: Bachelors of Physical Education Bachelors of Science in Psychology NZ Level 5 Certificate in Health & Exercise Diploma in Applied Addictions & Mental Health Counselling Email: jason@culturefitness.co.nz https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/e72f3ae9-878b-48ed-91ab-fc9d962f651a/20230905_184657.jpg Personal Training - Meg Capill Hi everyone! My name is Meg, and I love everything related to health and fitness. Whether it's training in the gym, running, group fitness, or walking my dog, I have a passion for a wide range of exercise. I am a strong believer that any form of movement can help you physically and mentally. In 2022 I graduated with a Bachelor of Science majoring in Psychology. The human mind and behaviour have always been interests of mine. Through studying this degree I learned the diversity of factors that can determine how we behave, and how this can impact our exercise. I am passionate about supporting people with their motivation, exercise adherence, and reducing their stress to help them create a healthy lifestyle. In 2023 I studied Levels 4 and 5 in Personal Training at the New Zealand Institute of Health and Fitness (NZIHF). Through this course, I have learned how to programme safe and effective exercise and target specific components of fitness to suit your wants. I enjoy working with a variety of ages, no matter what life stage you’re in or experience you have. The main aim of my career in the fitness industry is to help everyone who enters the gym feel comfortable and confident. Whether you just want to get yourself moving to improve your health, or you have goals that are specific to weight loss, sports performance, strength, or muscle building, I am here to help. I would love to chat with you if you have any questions, need advice, or just want to say hi! I look forward to seeing you around the gym. Qualifications: Level 4 Certificate in Fitness Level 5 Certificate in Fitness Bachelor of Science (Psychology) Email: meg@culturefitness.co.nz https://images.squarespace-cdn.com/content/v1/57117e1f4c2f851448f1c981/3c6ee676-1b48-4cf8-8665-4c01520df955/Shane.jpg Personal Training - Shane Barrett Tena Koutou, my name is Shane, I am originally from Nelson, I have recently returned with my family back to New Zealand after spending the past decade in Australia and England. Throughout my life I have always lived a healthy and active lifestyle, starting with being heavily involved in sports. Mainly tag rugby and now progressing onto exercising in a gym environment. My experience of being active in a gym environment began as a hobby where it then developed into a real passion of mine and a big part of my life. Like most people I use the gym to allow a happy and healthy lifestyle to be lived both physically and mentally. This then encouraged me to make the decision of studying Diploma in Gym Instructing and Personal Training where my knowledge and experience has developed at a vast rate. This career path allows me to continuously make positive changes in people’s lives whether that be giving some extra motivation or making body transformations from a specifically tailored training programme. I am grateful for the opportunity to help with making changes in your life. So if you have any question reach out I will be more that willing to help. “Ehara taku toa i te toa takitahi, engari he toa takitini" Success is not the work of an individual, but the work of many Qualifications: Diploma in Gym Instructing and Personal Training First Aid at Work certification Email: Shane@culturefitness.co.nz